Mandatory Equipment

The mandatory equipment list is based on several important factors:

  1. Competitor safety and wellbeing.
  2.  It is winter. Temperatures at the start of the 50km course could be in the vicinity of 4 degrees with wind chill making the apparent temperature much lower.
  3. The weather patterns within the run site can be very changeable due to the mountainous terrain and elevation above sea level.

There is also a Recommended equipment list at the bottom of the table.

ALL items must be carried at ALL times

 50km21km10km
Supplied by Organiser:  Race / Bib number***
Supplied by Organiser: Event timing wristband***
Hi Viz vest Worn from start at Race Organiser’s discretion MUST be worn between 14 & 30km*  
Waterproof breathable jacket*  
Beanie, Balaclava or Buff*  
Long sleeve thermal top – either polypropylene or wool** 
Energy Gels x 2 or Energy Bars x 2 or personal food products*  
Emergency space blanket or Bivy sack** 
Water bottles or bladder (minimum 1lt capacity)** 
Whistle** 
Mobile phone** 

Recommended items

The following items are not compulsory but are recommended to be carried.

Personal first aid kit for blister care and strains and sprains; sterile dressings and personal medications.

Food, energy bars or gels of sufficient calorific value to sustain energy levels required for the duration of the run.

Hat / cap and sunscreen.

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